Massage

Swedish Massage

The various Swedish massage techniques are designed to improve circulation, soothe tired, aching muscles and make you feel more relaxed. Besides the calming benefits, Swedish massage is thought to be good for easing muscular strain by flushing out toxins, improving circulation by increasing oxygen flow in the blood, helping to keep ligaments and tendons supple and reducing emotional and physical stress. 

Full Body – 60 minutes……………………………£75

Back, neck and shoulders – 30 minutes…..£47

Reflexology

A system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands and head linked to every part of the body. 

60 minutes……………………………………………..£44

Indian Head Massage

Indian head massage is a technique of manipulating soft tissues in the shoulders and scalp.  Your therapist will use a range of different massage pressures and rhythms to stimulate the head and neck area.  This treatment can free knots of muscular tension and relax connective tissue, stimulate arterial circulation and increase venous and lymphatic flow. It is also known to reduce stress and can induce a feeling of euphoria.  It is particularly effective in addressing the effects of stress.

40 minutes……………………………………………..£59

Relaxing Hands and Arm

An ideal new treatment for anyone suffering with arm, wrist or hand problems.  Relaxing on a treatment couch with no need to undress, using a combination of anti-inflammatory arnica gels and balms, massage techniques, a therapeutic jade roller and targeted light therapy to help with the symptoms of poor circulation, arthritis and swelling.  The treatment benefits will continue long after you leave the treatment room.  

45 minutes……………………………………………..£48